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Asian Chopped Salad with Chinese Five Spice

Enjoy being healthy with this raw, crunchy, fresh & very flavorful hearty Asian Chopped Salad with Chinese Five Spice on your diet meal. You'll love all of it!

Serves 2



  • A few leaves of Chinese Leaf (Napa) Cabbage
  • Handful of mung beansprouts
  • Half a red sweet pointed pepper, or bell pepper
  • 1 medium carrot
  • 1/2 medium cucumber
  • Small handful cashews
  • Small handful fresh peppermint leaves
  • Small handful fresh coriander (cilantro)
  • Small handful mangetout (snow peas)
  • A few red cabbage leaves
  • 2 or 3 small broccoli florets

Dressing Ingredients

  • 1/2 cup medjool dates
  • 1/4 cup orange juice
  • 1 teaspoon Lime juice
  • 1/2 teaspoon Himalayan salt
  • 1 tablespoon cold pressed sesame or olive oil
  • Optional: 1/2 teaspoon toasted sesame oil
  • 1/2 teaspoon Chinese Five Spice
  • 1 clove garlic
  • 1 small piece of ginger



  1. Gather all the salad ingredients onto a chopping board and rough chop with a mezzalune knife. If you don’t have a mezzaluna, just use a good size chef knife.
  2. Pop all those chopped salad ingredients into a bowl, and mix with the blended dressing ingredients.


Click here to buy Chinese Five and other herbs and spices


Source: The Raw Chef


Photo Credit to: The Raw Chef

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