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Chinese Five-Spice Walnuts

Have fun munching a delicious hearty treat in this Chinese Five-Spice Walnuts recipe. Not only it's rich with powerful antioxidants, it's also very tasty!

Serves 4


  • 1 cup walnut halves
  • 1 1⁄2 teaspoons walnut oil or 1 1⁄2 teaspoons peanut oil
  • 1 1⁄2 tablespoons turbinado sugar
  • 1⁄4 teaspoon Chinese five-spice
  • 1⁄4 teaspoon cayenne pepper
  • 1⁄4 teaspoon sea salt, to taste



  1. Toss the walnuts with the oil in a small microwave-safe bowl until fully coated.
  2. Stir together the sugar, five-spice powder, cayenne, and salt in another bowl.
  3. Sprinkle over the walnuts and gently toss until just coated.
  4. Microwave on HIGH for 1 1/2 minutes.
  5. Serve warm or at room temperature.
  6. The nuts will keep in an airtight container for up to 2 weeks.
  7. Per serving-190 calories, 18 g fat, 5 g carb, 2 g fiber, 4 g protein.


    Click here to buy Chinese Five-Spice and other herbs and spices


    Source: Food


    Photo Credit to: Jnewgent

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