Have fun munching a delicious hearty treat in this Chinese Five-Spice Walnuts recipe. Not only it's rich with powerful antioxidants, it's also very tasty!

Serves 4

Ingredients:

• 1 cup walnut halves
• 1 1⁄2 teaspoons walnut oil or 1 1⁄2 teaspoons peanut oil
• 1 1⁄2 tablespoons turbinado sugar
• 1⁄4 teaspoon Chinese five-spice
• 1⁄4 teaspoon cayenne pepper
• 1⁄4 teaspoon sea salt, to taste

Instructions:

1. Toss the walnuts with the oil in a small microwave-safe bowl until fully coated.
2. Stir together the sugar, five-spice powder, cayenne, and salt in another bowl.
3. Sprinkle over the walnuts and gently toss until just coated.
4. Microwave on HIGH for 1 1/2 minutes.
5. Serve warm or at room temperature.
6. The nuts will keep in an airtight container for up to 2 weeks.
7. Per serving-190 calories, 18 g fat, 5 g carb, 2 g fiber, 4 g protein.

Click here to buy Chinese Five-Spice and other herbs and spices

Source: Food

Photo Credit to: Jnewgent