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Slow-cooker Moroccan Beef and Barley Stew with Harissa Spice

December 29, 2016

Slow-cooker Moroccan Beef and Barley Stew with Harissa Spice

Nothing is more comforting than an easy & tasty Slow-cooker Moroccan Beef and Barley Stew with Harissa Spice this Holiday. Dig in and enjoy the flavorful treat!

Serves 4

 

Ingredients:

  • 3 teaspoons olive oil
  • 600g beef chuck steak, trimmed, cut into 3cm pieces
  • 1 brown onion, chopped
  • 3 carrots, halved lengthways, sliced
  • 2 garlic cloves, thinly sliced
  • 1 tablespoon Harissa Spice
  • 400g can diced tomatoes
  • 1/2 cup raisins
  • 1/3 cup pearl barley
  • Fresh coriander leaves, to serve
  • Plain Greek-style yoghurt, optional, to serve
  • Steamed rice, (small portion) to serve
  • Steamed vegetables to serve

 

Instructions:

  1. Heat 1 teaspoon oil in a large deep non-stick frying pan over medium-high heat. Season beef with salt and pepper. Add half the beef to the pan. Cook for 3 minutes or until browned all over. Transfer to the bowl of a 5.5 litre slow cooker. Repeat with half the remaining oil and remaining beef.
  2. Reduce heat to medium. Heat remaining oil in pan. Add onion and carrot. Cook, stirring often, for 5 minutes or until softened. Add garlic and spice mixture. Cook, stirring, for 1 minute or until fragrant. Add tomatoes and 11⁄2 cups cold water. Season with salt and pepper. Pour over beef. Cover with lid. Cook on low for 4 hours. Add raisins, barley and 1 cup cold water. Cover. Cook for a further 2 hours or until beef is tender.
  3. Spoon beef over a small portion of rice. Sprinkle with coriander. Serve topped with yoghurt (if desired) and a portion of steamed vegetables.

 

Click here to buy Harissa and other herbs and spices

 

Source: Taste.com.au

 

Photo Credit to: Craig Wall




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