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Minted Chicken with Asparagus

April 14, 2017

Minted Chicken with Asparagus

Make your weeknight dinner stress-free with this easy and flavorful Minted Chicken with Asparagus recipe.

Yield: 4

 

Ingredients:
  • ½ tsp. grated lime peel
  • 2 tbsp. fresh lime juice
  • 1½ c. USimplySeason Mint Leaves
  • 1 clove garlic
  • 2 tsp. brown sugar
  • ½ tsp. ground coriander
  • 3 tbsp. canola oil
  • ¼ tsp. salt
  • ¼ tsp. pepper
  • 1¼ lb. thin chicken cutlets
  • 1 bunch thin asparagus
  • .13 tsp. salt
  • 4 slice multigrain bread
  • ¼ tsp. salt
  • 8 c. mixed baby greens

 

Instructions:

  1. Prepare outdoor grill for covered direct grilling on medium.
  2. From lime, grate peel and squeeze juice.
  3. In food processor, pulse mint, grated lime peel, garlic, sugar, coriander, and 2 teaspoons oil until smooth, occasionally scraping down side of bowl. Transfer to small bowl.
  4. Rub chicken with 2 tablespoons mint mixture; sprinkle with pepper and 1/4 teaspoon salt. Grill, covered, 6 to 8 minutes or until cooked through (165 degrees F), turning over once.
  5. Meanwhile, toss asparagus with 1 teaspoon oil; sprinkle with 1/8 teaspoon salt. Grill, covered, 5 to 6 minutes, turning occasionally. Grill bread 1 to 2 minutes per side.
  6. To bowl with reserved mint mixture, add lime juice, remaining 2 tablespoons oil, and 1/4 teaspoon salt, whisking to combine. Thinly slice chicken. Divide greens among 4 serving plates; top with chicken and asparagus. Drizzle with mint dressing and serve with grilled bread.

 

Click here to buy USimplySeason Mint Leaves and other herbs and spices

 

Source: Good Housekeeping

 

Photo Credit to: Anna Williams




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