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Sesame Spiced Tuna

August 11, 2016

Sesame Spiced Tuna

Give in to the irresistible flavor-packed goodness of this tasty paleo dish in this Sesame Spiced Tuna. Each bite is so delicious. You'll be wanting more!

Serves 4


Ingredients:

  • 4 tuna steaks, about 6 oz. each
  • 1 tsp. fennel seeds
  • 1 tsp. mustard seeds
  • 1/4 tsp. black peppercorns
  • 4 tbsp. Sesame spice
  • 3 tbsp. coconut oil
  • Sea salt

 

 Instructions:

  1. Mix the fennel seeds, the mustard seeds, and peppercorns in a mortar.
  2. Coarsely grind everything, add the sesame seeds, and season to taste with sea salt.
  3. Spread the spice mixture evenly over the whole surface of a plate and press the tuna steaks into the mixture to coat.
  4. Heat the coconut oil in a skillet placed over a medium-high heat.
  5. Brown each tuna steak for 2 to 3 minutes per side or until they reach the desired doneness.

 

Click here to buy Sesame and other herbs and spices

 

Source: Paleoleap

 

Photo Credit to: Paleoleap




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